Author Archives: Linda

Nordic Walking Poles For More Than Just Walking!

My friend Dan had a hip replacement a year ago. Early in the summer he ran in the Jail Break Trail 10K with his LEKI Nordic Walking Poles. Dan shared his experience with me “Today I used my Nordic Walking … Continue reading

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Spring Nordic Walking Classes 2019

Let the season begin! I’m back in MN and watching the ice melt on the lake. Well not really, it’s not been sunny or warm enough for it to do much melting but I’m being positive about having open water … Continue reading

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CharityMiles makes your miles count!

There are lots of ways to track your miles of walking. Some just give you distance but others will include time, pace, heart rate and more. We love our tracking devices. But wouldn’t it be wonderful if all those miles … Continue reading

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Poles or No Poles

Spring has finally arrived here in Minnesota. The ice is off the lakes just in time for fishing opener and people are outside enjoying the sunshine and warm weather. It’s always exciting to see walkers with poles on the trails … Continue reading

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2018 Schedule for Spring and Summer Classes

I’m working on the calendar for spring and summer classes and walking groups. As I finalize dates and times I’ll be posting them on my calendar. For now here’s an update of what is coming, details will be available soon. … Continue reading

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Layers for Cold Weather Nordic Walking

When the weather outside is frightful it’s not time to stay indoors it’s time to pull out your winter layers. I’m not talking about putting on layers with chocolate and comfort foods altho that’s tempting but putting on layers of … Continue reading

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St Cloud VA Nordic Walks

It’s long been a dream of mine to lead Nordic walking groups for our Veterans. I’m excited to tell you that this month it’s finally happened. Having completed my volunteer orientation early in September we have group walks scheduled with … Continue reading

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Come Walk with the Queen!

If you live in the St Cloud area there are so many opportunities to get a taste of Nordic Walking. With the cooler weather it’s a perfect time of year to motivate and get out with your poles! Check out … Continue reading

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Walks Scheduled for Parkinson’s Support Groups

It’s always more fun in a group! Liz Ogren, Pedal and Roll for Parkinson’s, and I have been busy planning special walks in the Twin Cities and beyond for Parkinson’s Support Groups and anyone else who would like to join … Continue reading

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Summer Walking Groups

It’s always more fun in a group and there are several weekly group walks as well as some that meet monthly or are just a special one time walk.  So no excuses for not getting out with your poles!  Weekly … Continue reading

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