Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
Author Archives: Linda
There are lots of ways to track your miles of walking. Some just give you distance but others will include time, pace, heart rate and more. We love our tracking devices. But wouldn’t it be wonderful if all those miles … Continue reading
Spring has finally arrived here in Minnesota. The ice is off the lakes just in time for fishing opener and people are outside enjoying the sunshine and warm weather. It’s always exciting to see walkers with poles on the trails … Continue reading
I’m working on the calendar for spring and summer classes and walking groups. As I finalize dates and times I’ll be posting them on my calendar. For now here’s an update of what is coming, details will be available soon. … Continue reading
When the weather outside is frightful it’s not time to stay indoors it’s time to pull out your winter layers. I’m not talking about putting on layers with chocolate and comfort foods altho that’s tempting but putting on layers of … Continue reading
It’s long been a dream of mine to lead Nordic walking groups for our Veterans. I’m excited to tell you that this month it’s finally happened. Having completed my volunteer orientation early in September we have group walks scheduled with … Continue reading
If you live in the St Cloud area there are so many opportunities to get a taste of Nordic Walking. With the cooler weather it’s a perfect time of year to motivate and get out with your poles! Check out … Continue reading
It’s always more fun in a group! Liz Ogren, Pedal and Roll for Parkinson’s, and I have been busy planning special walks in the Twin Cities and beyond for Parkinson’s Support Groups and anyone else who would like to join … Continue reading
It’s always more fun in a group and there are several weekly group walks as well as some that meet monthly or are just a special one time walk. So no excuses for not getting out with your poles! Weekly … Continue reading
Congratulations! You’ve made the commitment to fitness, bought some poles and can’t wait to get started. But just how do you do that? Nordic walking is easy to learn but there is definitely some technique to using the poles that … Continue reading