Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
Author Archives: Linda
Waking this morning to the new year I found myself reflecting on all the wonderful walks of 2019. Including the community walking groups, the VA programs, special events and of course my personal walks with friends and family I walked … Continue reading
On May 9 we applauded 12 new Nordic Walking Instructors for completing the Group Walk Leader Training. We had Instructors from Stillwater, Maple Grove, Becker, Foley, St Michael, Coon Rapids, Clear Lake, Minneapolis and Plymouth MN. They represented programs at … Continue reading
My friend Dan had a hip replacement a year ago. Early in the summer he ran in the Jail Break Trail 10K with his LEKI Nordic Walking Poles. Dan shared his experience with me “Today I used my Nordic Walking … Continue reading
Let the season begin! I’m back in MN and watching the ice melt on the lake. Well not really, it’s not been sunny or warm enough for it to do much melting but I’m being positive about having open water … Continue reading
There are lots of ways to track your miles of walking. Some just give you distance but others will include time, pace, heart rate and more. We love our tracking devices. But wouldn’t it be wonderful if all those miles … Continue reading
Spring has finally arrived here in Minnesota. The ice is off the lakes just in time for fishing opener and people are outside enjoying the sunshine and warm weather. It’s always exciting to see walkers with poles on the trails … Continue reading
I’m working on the calendar for spring and summer classes and walking groups. As I finalize dates and times I’ll be posting them on my calendar. For now here’s an update of what is coming, details will be available soon. … Continue reading
When the weather outside is frightful it’s not time to stay indoors it’s time to pull out your winter layers. I’m not talking about putting on layers with chocolate and comfort foods altho that’s tempting but putting on layers of … Continue reading
It’s long been a dream of mine to lead Nordic walking groups for our Veterans. I’m excited to tell you that this month it’s finally happened. Having completed my volunteer orientation early in September we have group walks scheduled with … Continue reading