Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
Category Archives: Walking for Parkinson’s
Walking has been shown to be a simple and effective exercise choice for individuals with Parkinson’s. Current research confirms that the use of Nordic walking poles provides many benefits over and above the basic aerobic workout of walking. I’ve been … Continue reading