Playing outdoors renews our spirits, reduces stress and strengthens our bodies and souls.  Today it is more important than ever for all of us to find time to play outdoors. I believe that everyone should be empowered to enjoy the outdoors, doing whatever you enjoy and experiencing new activities on your own terms.

I’m Linda Lemke, also known as Alg, and I wear the crown of the Nordic Walking Queen!

Nordic Walking, defined as fitness walking with specially designed poles, is one of my favorite activities and I walk with my poles almost everyday.  Since being introduced to it in 2005 I’ve introduced thousands of people to the fun and fitness of walking with poles.  It’s all about the rhythm, the posture, the balance, the workout and the excuse to get outdoors.

Join me at an upcoming sponsored event, for a private lesson, or at one of my own events. Visit the upcoming events page to see the current programs and use my contact information to get in touch if you have any questions or would like to host a special program for your family or friends.

If you’ve landed on my website with a specific search be sure to continue your search in my blog topics.  Chances are you’ll find the information you’re looking for there.

I look forward to seeing you, so come play outdoors with me and all the powerful people I know.