Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
Parkinson's Support Groups
Tag Archives: Parkinson’s Nordic Walking
Nordic Walking Benefits for Parkinsons
Walking has been shown to be a simple and effective exercise choice for individuals with Parkinson’s. Current research confirms that the use of Nordic walking poles provides many benefits over and above the basic aerobic workout of walking. I’ve been … Continue reading
Posted in Nordic walking benefits, Walking for Parkinson's Tagged #leki, #nordicwalking, #Parkinson's, Parkinson's Nordic Walking Comments Off on Nordic Walking Benefits for Parkinsons
Summer Walking Groups
It’s always more fun in a group and there are several weekly group walks as well as some that meet monthly or are just a special one time walk. So no excuses for not getting out with your poles! Weekly … Continue reading
Posted in HOW, Nordic Walking, Uncategorized, Upcoming Events Tagged Nordic Walking groups, Parkinson's Nordic Walking, Pedal and Roll for Parkinson's, Walking groups Comments Off on Summer Walking Groups
New Nordic Walkers on the North Shore!
What a great weekend! It was “take 2” for the Nordic Walking weekend on the North Shore. Originally planned for April but postponed due to a snowstorm it was a beautiful weekend to be up north in Minnesota along Lake … Continue reading
Posted in Events, Nordic Walking Tagged Duluth, Duluth YMCA Nordic Walking, Grand Marais, Parkinson's Nordic Walking, Stone Harbor Wilderness supply Comments Off on New Nordic Walkers on the North Shore!
Moving Day with National Parkinson’s Foundation
Saturday morning I took my Nordic Walking poles to the Moving Day with the National Parkinson’s Foundation. Nordic Walking was part of the Struthers Parkinson’s Clinic Movement Pavilion. It was cold and wet but the energy and enthusiasm of the … Continue reading
Posted in Nordic Walking, Upcoming Events Tagged Capistrant Parkinson's Clinic, Parkinson's Nordic Walking, Pedal and Roll, Struthers Parkinson's Clinic Comments Off on Moving Day with National Parkinson’s Foundation