Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
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Category Archives: Upcoming Events
Nordic Walking Leadership Training – May 29, 5-8pm
This class will be held at Struthers Parkinson’s Center, 6701 Country Club Drive, Golden Valley MN Registration Lindamlemke@gmail.com fee $75 Current research is clear about regular exercise being an essential part of a healthy lifestyle. Walking is one of the … Continue reading
Posted in Events, Nordic Walking, Nordic Walking Technique, Upcoming Events
Tagged #leki, #nordicwalking
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POP Up Walks for Spring 2023
POP UP Walks are free community walks, open to all walkers, poles provided and a quick intro to basic technique to help newbies get excited! These walks are led by Linda Lemke We are hoping more walks can be scheduled … Continue reading
Spring Classes 2023
As we kick off the 2023 Nordic Walking Season here is a list of the classes that I know of in the Twin Cities. If you are teaching or know of other classes please let me know so we can … Continue reading
Posted in Events, Nordic Walking, Nordic Walking Technique, Upcoming Events
Tagged #leki, #nordicwalking, #nordicwalkingclasses, Nordic Walking groups
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Spring Classes in Minnesota
Summer 2022 Classes Announced Continue reading
Posted in Events, Nordic Walking, Nordic Walking Technique, Upcoming Events
Tagged #leki, #nordicwalking, #optoutside
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2018 Schedule for Spring and Summer Classes
I’m working on the calendar for spring and summer classes and walking groups. As I finalize dates and times I’ll be posting them on my calendar. For now here’s an update of what is coming, details will be available soon. … Continue reading
Posted in Nordic Walking, Upcoming Events
Tagged Nordic Walking
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Walks Scheduled for Parkinson’s Support Groups
It’s always more fun in a group! Liz Ogren, Pedal and Roll for Parkinson’s, and I have been busy planning special walks in the Twin Cities and beyond for Parkinson’s Support Groups and anyone else who would like to join … Continue reading
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Summer Walking Groups
It’s always more fun in a group and there are several weekly group walks as well as some that meet monthly or are just a special one time walk. So no excuses for not getting out with your poles! Weekly … Continue reading
Posted in HOW, Nordic Walking, Uncategorized, Upcoming Events
Tagged Nordic Walking groups, Parkinson's Nordic Walking, Pedal and Roll for Parkinson's, Walking groups
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Spring 2017 Classes on the Calendar
I woke up to new snow on the ground here in Bozeman Montana, it’s our winter home featuring lots of skiing up at Big Sky! Funny thing about that snow, it made me think of spring time and Nordic walking. … Continue reading
Posted in Events, Nordic Walking, Nordic Walking Technique, Upcoming Events
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New Nordic Walking programs in the Twin Cities!
The most common question from new walkers is “Where are the groups?” It’s always more fun with a group and Nordic Walkers are no exception. To be successful with a new activity you need a buddy and a schedule so … Continue reading
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Spring Classes
Now that we’ve turned the calendar over to 2016 I’m beginning to get spring classes scheduled with local community programs. Check back the first of February for a full calendar starting with some Tastes and Intro classes in April and … Continue reading
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