Spring Classes 2023

As we kick off the 2023 Nordic Walking Season here is a list of the classes that I know of in the Twin Cities. If you are teaching or know of other classes please let me know so we can put them on the NordicWalkingMN FB page.

If you want to register for a class be sure to follow the link to complete the registration and pay for the class. 

Linda Lemke’s Classes

May 17  Sauk Rapids/Rice Community Ed
Taste of Nordic Walking 6-7pm

May 20 St Anthony/New Brighton CE    
Nordic Walking Intro  10-11:30am

May 22 Big Lake Community Ed
Free Taste of Nordic Walking  6-7pm

May 31,June 7/14  Sauk Rapids Rice CE
Nordic Walking More Energy/Less Stress 6-7pm 3 part class

June 13  Foley Community Ed
Intro to Nordic Walking 9:30-11am
call Community Ed at 320-968-6144

June 14 Northfield Community Ed
Intro to Nordic Walking
10:30-12  Sechler Park

June 15/22  Big Lake Community Ed
Nordic Walking Fitness Posture and Wellbeing
6-7pm June 20

St Anthony/New Brighton CE
Intro to Nordic Walking 10-11:30am

East Side – Kay Okey

Spring Lake Park – 3 separate intro classes

Lakeside Lions Park
April 26 noon
June 13 4:00pm
July 11  9:00am

Tri District Community Ed
Thompson Park, West Paul
June 15, 3-4:30pm

Gladstone Community Center
Nordic Fitness Walking 
May 10 4:00-5:30pm

St Louis Park – Donna Tilsner
May 1 and May 10 Lenox Community Center, 2 separate classes
Nordic Walking The Best Walk  10-11am

Donna will also be doing classes with Edina Community Ed

Golden Valley – Sandy Werts
Golden Valley Community Ed Intro to Nordic Walking
multiple dates at Brookview Park
5/10  1:30pm
5/23  6:30pm
6/08  6:30pm
8/14  10am
8/22  6:30pm

Green Fit Club – Three Rivers Park District
Nordic Walking North – this program rotates between French Park, Elm Creek, Fish Lake Park, Eastman Nature Center. Poles providedWednesdays 6/21-8/23
Time: 5:45 pm – 7:00 pm fee $60

Maple Grove – Sher Monfore
Private classes available with Sher Monfore to get you ready to join one of their walking groups.  contact smon4@icloud.com

Northfield – Fiftyfive North
Nordic Walking 101 May 5, 12-12:45 open to non members 

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