Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
Tag Archives: #nordicwalking
You’ve heard the great news about Nordic Walking. Less stress, more energy, better posture, higher heart rate, easy to learn, fun to share…and you wonder, is this for me? Could I do it? Since December 12 when the StarTribune article … Continue reading
Covid came you went outsideYou found the joy, you got the rhythmAlone or with a willing partnerStep by step you’ve become a walker But winters coming what to do?Nordic Walk and keep it goingpoles in hand you’re warm and fittips … Continue reading
During this difficult time as we all stay at home the one thing we are encouraged to do is to go outside everyday. Go for a walk they say. Just keep your social distance but get outside to help reduce … Continue reading
Waking this morning to the new year I found myself reflecting on all the wonderful walks of 2019. Including the community walking groups, the VA programs, special events and of course my personal walks with friends and family I walked … Continue reading
On May 9 we applauded 12 new Nordic Walking Instructors for completing the Group Walk Leader Training. We had Instructors from Stillwater, Maple Grove, Becker, Foley, St Michael, Coon Rapids, Clear Lake, Minneapolis and Plymouth MN. They represented programs at … Continue reading