Tag Archives: #pandemic #leki #nordicwalking

Spring 2021 Classes Posted

Spring has Sprung and it’s time to pull out those poles and get outside! I love turning the season over from winter to spring. By now I feel like I’ve used up all of my winter time and I’m ready … Continue reading

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Is Nordic Walking for You?

You’ve heard the great news about Nordic Walking. Less stress, more energy, better posture, higher heart rate, easy to learn, fun to share…and you wonder, is this for me? Could I do it? Since December 12 when the StarTribune article … Continue reading

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What keeps you from your walk?

How often do you find yourself with no time for your walk and so you wait until tomorrow or the next day or next week before getting outside again? Whether you’re a new walker or a walker in a rut … Continue reading

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The Newest Pandemic Health Kick? Nordic Walking!

I just have to say it one more time. The one thing 2020 has given us is a new appreciation for being outdoors and for walking! There are so many articles on the benefits of being out in nature, just … Continue reading

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