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I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
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Tag Archives: #pandemic #leki #nordicwalking
Is Nordic Walking for You?
You’ve heard the great news about Nordic Walking. Less stress, more energy, better posture, higher heart rate, easy to learn, fun to share…and you wonder, is this for me? Could I do it? Since December 12 when the StarTribune article … Continue reading
What keeps you from your walk?
How often do you find yourself with no time for your walk and so you wait until tomorrow or the next day or next week before getting outside again? Whether you’re a new walker or a walker in a rut … Continue reading
Posted in Nordic Walking, Nordic walking benefits
Tagged #optoutside, #pandemic #leki #nordicwalking, #Parkinson's
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The Newest Pandemic Health Kick? Nordic Walking!
I just have to say it one more time. The one thing 2020 has given us is a new appreciation for being outdoors and for walking! There are so many articles on the benefits of being out in nature, just … Continue reading