Tag Archives: #optoutside

Technique Tip – Poles bouncing or “reverberating on contact”

Walkers often complain that the tips of their poles are bouncing or “reverberating” on contact with the ground. Remember that you’re learning a new activity and it takes time and a few miles of walking to settle into the rhythm … Continue reading

Posted in Nordic Walking, Nordic Walking Technique | Tagged , , | Leave a comment

What keeps you from your walk?

How often do you find yourself with no time for your walk and so you wait until tomorrow or the next day or next week before getting outside again? Whether you’re a new walker or a walker in a rut … Continue reading

Posted in Nordic Walking, Nordic walking benefits | Tagged , , | 1 Comment

Friluftsliv – in other words don’t let winter keep you in

“I’m just not a winter person!” “I don’t have the clothes to go outside.” “It’s too cold!” “There’s nothing to do outdoors in the winter.” “Just let me hibernate!” I’ve heard it all before but I’m here to add my … Continue reading

Posted in Uncategorized | Tagged , , , | Comments Off on Friluftsliv – in other words don’t let winter keep you in

A Walk Around The Block

Spike Carlsen’s new book just came out! “A Walk Around The Block” Stoplight secrets, mischievous squirrels, manhole mysteries and other stuff you see every day (and know nothing about) Nordic Walking is one of those curious things he covers in … Continue reading

Posted in Nordic Walking, Press | Tagged , , , | Comments Off on A Walk Around The Block