Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
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Tag Archives: #Parkinson’s
Is walking making a comeback?
During this difficult time as we all stay at home the one thing we are encouraged to do is to go outside everyday. Go for a walk they say. Just keep your social distance but get outside to help reduce … Continue reading
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Tagged #adventureus, #leki, #movingmonday, #nordicwalking, #Parkinson's
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Stepping into the New Year with Intention
Waking this morning to the new year I found myself reflecting on all the wonderful walks of 2019. Including the community walking groups, the VA programs, special events and of course my personal walks with friends and family I walked … Continue reading
CharityMiles makes your miles count!
There are lots of ways to track your miles of walking. Some just give you distance but others will include time, pace, heart rate and more. We love our tracking devices. But wouldn’t it be wonderful if all those miles … Continue reading
Posted in Uncategorized
Tagged #365challenge, #charitymiles, #Parkinson's
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