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I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
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Category Archives: Poles as walk assists
Is Nordic Walking for You?
You’ve heard the great news about Nordic Walking. Less stress, more energy, better posture, higher heart rate, easy to learn, fun to share…and you wonder, is this for me? Could I do it? Since December 12 when the StarTribune article … Continue reading
Posted in Nordic Walking, Nordic walking benefits, Nordic Walking Technique, Poles as walk assists Tagged #nordicwalking, #pandemic #leki #nordicwalking Comments Off on Is Nordic Walking for You?
Nordic Walking Poles For More Than Just Walking!
My friend Dan had a hip replacement a year ago. Early in the summer he ran in the Jail Break Trail 10K with his LEKI Nordic Walking Poles. Dan shared his experience with me “Today I used my Nordic Walking … Continue reading
Posted in Nordic Walking, Nordic walking benefits, Nordic Walking Technique, Poles as walk assists Comments Off on Nordic Walking Poles For More Than Just Walking!