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I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
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Tag Archives: Nordic Walking
Nordic Walking for Mental Health
May is Mental Health Awareness Month. We all need to be responsible for caring for our own and our family’s health in all ways. There is plenty of awareness of the need to move for physical health but perhaps we … Continue reading
Poles or No Poles
Spring has finally arrived here in Minnesota. The ice is off the lakes just in time for fishing opener and people are outside enjoying the sunshine and warm weather. It’s always exciting to see walkers with poles on the trails … Continue reading
Posted in Nordic Walking, Nordic walking benefits, Nordic Walking Technique, Uncategorized
Tagged Nordic Walking, Nordic Walking groups, Walking groups
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2018 Schedule for Spring and Summer Classes
I’m working on the calendar for spring and summer classes and walking groups. As I finalize dates and times I’ll be posting them on my calendar. For now here’s an update of what is coming, details will be available soon. … Continue reading
Posted in Nordic Walking, Upcoming Events
Tagged Nordic Walking
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New Shoes!
I got new walking shoes this week! Nordic walkers need a pair of poles in their hands and a good pair of walking shoes on their feet. There are many different brands out there and they all fit different shaped … Continue reading
Posted in Nordic Walking, Nordic Walking Technique
Tagged Nordic Walking, walking shoes
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North Shore Nordic Walking Cancelled due to Winter
Due to the ongoing winter in northern Minnesota I will not be going to Duluth or Grand Marais this weekend for Nordic Walking demo’s. There’s just too much snow and cold for it to be fun or safe walking. We’re … Continue reading
Posted in Uncategorized
Tagged Duluth, Grand Marais, Nordic Walking, North Shore
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Sunday Morning Walk
Just back from a delightful Sunday morning Nordic walk with my hubby. After the rain yesterday the trails are finally clear, the redwing blackbirds are singing in the wetlands and the geese and ducks are swimming along the edges of … Continue reading