Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
Author Archives: Linda
To slip or not, that is the question. If your sidewalks and trails are now covered in snow your poles may be slipping just a bit instead of giving you the stable grip for your push that you’re used to … Continue reading
Congratulations to the city of Willmar for becoming the most recent community to be recognized as a Parkinson’s Friendly City in Minnesota. It makes a big difference for those living with Parkinson’s and their family to have better understanding and … Continue reading
Fall is my favorite time of year to walk and Nordic Walking is my favorite walk! Join me for a Taste, a one time Intro, a 3 part Become a Nordic Walker or Beyond the Basics in a community … Continue reading
I went for a quick walk this morning, 2 miles to start my day with a paddle and a round of golf planned for later. It was indeed a quick walk – 2.34 miles, average pace 13:55 per mile, 4,400 … Continue reading
It’s a small world. Yesterday I was on my way to deliver a set of LEKI Carbon Travellers to a gentleman in New London, MN. He had met some Nordic walkers from my classes while walking on the trail. He … Continue reading
I meant to track my walk today. But my phone went dead and silent, I didn’t wear a watch and I left my Fitbit at home. I was off the grid for each step. So instead of listening to my … Continue reading
The most common question from new walkers is “Where are the groups?” It’s always more fun with a group and Nordic Walkers are no exception. To be successful with a new activity you need a buddy and a schedule so … Continue reading
Save the Planet, Go for a Walk Wouldn’t it be wonderful if this week, in honor of Earth Day, the fitness clubs, yoga studios, Y’s, all those indoor workout and exercise places were empty and everyone was outside enjoying some … Continue reading
We have an epidemic of obesity in the U.S. According to the study, “Americans are gaining an average of one to two pounds per year. If we don’t stop the present trend, by the year 2030, 86.3% of adults in … Continue reading