Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
Category Archives: Nordic Walking Technique
One of the best ways to enhance your Nordic walk is to get off the cement and asphalt and onto a soft trail. Just like coloring outside the lines it’s refreshing for both your body and your mind. I’m not … Continue reading
Check your technique with a quick assessment of your forward movement. We would all agree that Nordic Walking involves more energy than a simple stroll around the block. During our walk we should feel that our energy is directed forward, … Continue reading