Category Archives: Nordic Walking Technique

Move Forward Into Your Walk – Checking your technique

Check your technique with a quick assessment of your forward movement.  We would all agree that Nordic Walking involves more energy than a simple stroll around the block.  During our walk we should feel that our energy is directed forward, … Continue reading

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Listen closely to perfect your technique

I’m often asked to check a walker’s technique and give them some coaching tips.  We all want to get the most out of our Nordic walk and really you’re probably doing just fine.  But you can always listen closely to … Continue reading

Posted in Nordic Walking, Nordic Walking Technique | Comments Off on Listen closely to perfect your technique