Second Annual “Ski About”

We arrived in Big Sky Montana on Sunday evening, the beginning of my second annual “ski about” in the mountains.  Thanks to Hoigaard’s I have the opportunity to live the dream of being a ski bum for the next 30 days.

It’s also the perfect time to test the “30 days to a new habit” theory.  I’ve . . . → Read More: Second Annual “Ski About”

Nordic Walking Interval Training

I’ve spent the past five days skiing in Colorado at Winter Park and Vail.  I was a bit concerned about how I would do in the mountains since I’ve not done much skiing this year.  I am pleased to tell you that all of my Nordic walking training paid off.

Gail and I have been double poling, . . . → Read More: Nordic Walking Interval Training

Hanging out in Hawaii!

Today is the last day of a beautiful week in Kauai with my entire family; Dan, Laura, Mike, Sam, Danny and his girlfriend Sara.  For my birthday Dan was able to trade in time share weeks and airline points to get us all to the islands for a wonderful week of adventure.

We tried hard to balance . . . → Read More: Hanging out in Hawaii!