March 13th, 2012%
Risk and Trust. Laura and Mia took me to the top of the chutes off the tram at Snowbird. I have never skied a “chute”, like to stay away from close encounters with rocks and steeps. When I hesitated Laura said to me, “I’ve never asked you to do something that I didn’t believe you could . . . → Read More: Risk + Trust = Joy
March 6th, 2012%
The kitchen is full of laughter and stories right now. HOW women talking about their day of skiing and their lives. What a beautiful mix of conversations. It’s one of the gifts of being the HOW Coordinator, Hoigaard’s Outdoor Women, for Hoigaard’s.
It takes a lot of planning to make a trip like this come together. We . . . → Read More: HOW lands in Salt Lake City
March 2nd, 2012%
The snow was awesome today! It had blown in and covered everyone’s tracks from yesterday. We skied our favorite tree runs at Moonlight Basin; Broken Heart, Single Jack, Shaft Way and Big Tree Cut Off.
It’s been so much fun to ski with my brother Bruce the past 9 days. Tomorrow he heads back to California, I’ll . . . → Read More: Last day at Moonlight Basin
February 26th, 2012%
“The mountains are calling and I must go.” John Muir
End of week one of the 2nd annual Lemke Ski About. I have four weeks of living the dream, skiing day after day in the mountains.
How do you leave home and work for four weeks? It’s not easy for me to do that.I’m very connected to my . . . → Read More: Week One, 2nd Annual Ski About
February 21st, 2012%
We arrived in Big Sky Montana on Sunday evening, the beginning of my second annual “ski about” in the mountains. Thanks to Hoigaard’s I have the opportunity to live the dream of being a ski bum for the next 30 days.
It’s also the perfect time to test the “30 days to a new habit” theory. I’ve . . . → Read More: Second Annual “Ski About”
February 4th, 2012%
I’ve spent the past five days skiing in Colorado at Winter Park and Vail. I was a bit concerned about how I would do in the mountains since I’ve not done much skiing this year. I am pleased to tell you that all of my Nordic walking training paid off.
Gail and I have been double poling, . . . → Read More: Nordic Walking Interval Training
January 14th, 2012%
Today is the last day of a beautiful week in Kauai with my entire family; Dan, Laura, Mike, Sam, Danny and his girlfriend Sara. For my birthday Dan was able to trade in time share weeks and airline points to get us all to the islands for a wonderful week of adventure.
We tried hard to balance . . . → Read More: Hanging out in Hawaii!
|
Ready to Give it a Try? I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
|