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I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
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Category Archives: Nordic Walking
Fall into Walking this Autumn
Autumn is the perfect time to recommit to a walking program and to add poles to that plain vanilla walk you’re doing. The cooler weather motivates us to go outdoors, the beginning of a new school year invites us … Continue reading
Posted in Nordic Walking, Upcoming Events
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Your New Poles
You’ve tried Nordic walking and have fallen in love with the rhythm of the poles and all the fitness benefits. Now it’s time to buy your own poles so you can do it everyday. A word of warning here, equipment … Continue reading
Posted in Hoigaards, Nordic Walking
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Natural Benefits
Todays morning walk featured 8 blue herons, one egret, 3 momma ducks with their babies, and one large tent set up for an employee picnic. That’s not counting all of the song birds and the very red sunrise. It was … Continue reading
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Go into the Woods!
One of my favorite places to walk is the MN Landscape Arboretum. Today we were here for Arboretum Outdoors with Hoigaards. I love my job! I got to come out and do 2 beautiful walks on trail this afternoon. The … Continue reading
Posted in Events, Hoigaards, HOW, Nordic Walking
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New Nordic Walkers on the North Shore!
What a great weekend! It was “take 2” for the Nordic Walking weekend on the North Shore. Originally planned for April but postponed due to a snowstorm it was a beautiful weekend to be up north in Minnesota along Lake … Continue reading
Posted in Events, Nordic Walking
Tagged Duluth, Duluth YMCA Nordic Walking, Grand Marais, Parkinson's Nordic Walking, Stone Harbor Wilderness supply
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Dancing in the Rain!
ok, so we weren’t dancing we were Nordic Walking once again in the rain. Will it ever end here in Minnesota? It’s been wet and cold since we got home the end of March. Gardens and yards are very green … Continue reading
Posted in Hoigaards, HOW, Nordic Walking
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Northshore Nordic Walking
We’re pretty sure it’s done snowing so the Queen is heading to the North Shore with her poles to spread the joy of Nordic Walking. We will start in Duluth, head north to Grand Marais and then finish back in … Continue reading
Posted in Events, Nordic Walking
Tagged Duluth, Duluth YMCA Nordic Walking, Grand Marais, Northshore, Stone Harbor Wilderness supply
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Outdoor Surprises by Nature
When in nature, prepared to be surprised Arboretum Outdoors with Hoigaards…it was almost 7pm and it was getting dark, another storm on it’s way. We’d walked the 3 Mile Drive clockwise, doing all the uphills, and slipped into the wild … Continue reading
Posted in Events, Hoigaards, HOW, Nordic Walking, Upcoming Events
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Moving Day with National Parkinson’s Foundation
Saturday morning I took my Nordic Walking poles to the Moving Day with the National Parkinson’s Foundation. Nordic Walking was part of the Struthers Parkinson’s Clinic Movement Pavilion. It was cold and wet but the energy and enthusiasm of the … Continue reading
Posted in Nordic Walking, Upcoming Events
Tagged Capistrant Parkinson's Clinic, Parkinson's Nordic Walking, Pedal and Roll, Struthers Parkinson's Clinic
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It’s a Nordic Walking Week
If you’re looking for Nordic Walking in your neighborhood chances are that we’ll be there this week 🙂 It’s the first full week of Nordic Walking programs, just look what we have on the calendar! Don’t forget that we’ll be … Continue reading
Posted in Events, Hoigaards, HOW, Nordic Walking
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