Category Archives: Nordic Walking

Let the Season Begin!

This week is the official beginning of the Nordic Walking Season here in Minnesota.  We kicked off the week with the new St Louis Park Walking group on Monday morning and ended the day with a Taste of Nordic Walking … Continue reading

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Nordic Walking at Big Sky

We’re taking the day off, after an awesome day in deep snow and trees at Moonlight Basin it feels good to be a little lazy.  But I can’t just sit around so I grabbed my poles and went for a … Continue reading

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Spring Classes On the Calendar!

Winter got you down?  Miss walking outdoors with your poles?  Spring is just around the corner! Follow up on your resolutions to get outdoors more and enjoy a new fitness activity.

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Nordic Walking heading North

The February edition of the Lake Superior Magazine is hot off the press and it features an article by Molly Hoeg about staying true to your fitness resolutions for the new year.  Thank you Molly for including information on Nordic … Continue reading

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New Vision for Hoigaard’s Outdoor Women

One of the many hats I wear is that of the Coordinator for Hoigaard’s Outdoor Women, fondly known as HOW.  As a women’s outdoor program it is unique in that it is sponsored and supported by a family owned specialty … Continue reading

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Nordic Walkers Meet Up

I’ve been walking and teaching and coaching Nordic Walking since 2005.  The most consistent request from all walkers is “where are all the walking groups and how do I join up with them?”  Up until now it was the tough … Continue reading

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Resolve to Nordic Walk!

I love turning the calendar over to a new year.  A fresh calendar has so many possibilities.  My one and only resolution this year is to embrace change as I anticipate that this year could be an epic year of … Continue reading

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Happy New Year !

The newest press on the Nordic Walking Queen was in the December issue of the St Louis Park Magazine.  It’s a delightful article about the wonders of Nordic Walking.  Thank you to Emily and Amanda for their hard work. Every … Continue reading

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New Fall Walks Posted

Want to keep walking through the rest of fall?  Did you know that the best way to keep off  those holiday pounds is to keep walking? Just got your poles and looking for a group to walk with? The good … Continue reading

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Congratulations to the New Nordic Walk Now Instructors!

It is my pleasure to introduce you to our brand new Nordic Walking Instructors.  I led a Nordic Walk Now ITP training on Saturday, October 13 at Struthers Parkinson’s clinic, a huge thank you to them for hosting, and had … Continue reading

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