Want to keep walking through the rest of fall? Did you know that the best way to keep off those holiday pounds is to keep walking? Just got your poles and looking for a group to walk with?
The good news is that Rhea and I have both scheduled free group walks for November and December. Rhea will be doing walks at Ritter Farm on Sunday afternoons and I’ll be at Centennial Lakes on Tuesday evenings and French Regional Park on Saturday mornings. As always we will have extra poles with us and provide a quick “how to” before each walk. This cooler weather is perfect for walking and you can also use your walks for a bit of preseason conditioning for your winter sports.
Don’t be left inside! Grab that hat and gloves and come on out to enjoy some brisk walking with your poles.
Full details of all walks can be found on Trail Calendar or check out my calendar for the Tuesday and Saturday walks.