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I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
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Author Archives: Linda
Are you Trekking or Nordic Walking?
When asked about the difference between trekking and nordic walking poles I first have to ask “what you are planning on doing? ” Are you hiking on a trail? Will you be carrying a pack or a camera? Are you … Continue reading
Posted in Hoigaards, Nordic Walking, ponderings
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Nordic Walking Instructor Trainings
It’s spring time in Minnesota and we have two wonderful opportunities for you to expand on your Nordic Walking knowledge and skills. If you are an outdoor educator, community group leader, corporate wellness coordinator, group exercise leader, fitness trainer, Active … Continue reading
Posted in Nordic Walking, Upcoming Events
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Risk + Trust = Joy
Risk and Trust. Laura and Mia took me to the top of the chutes off the tram at Snowbird. I have never skied a “chute”, like to stay away from close encounters with rocks and steeps. When I hesitated Laura … Continue reading
Posted in Hoigaards, HOW, Skiing - Alpine, vacations
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HOW lands in Salt Lake City
The kitchen is full of laughter and stories right now. HOW women talking about their day of skiing and their lives. What a beautiful mix of conversations. It’s one of the gifts of being the HOW Coordinator, Hoigaard’s Outdoor Women, … Continue reading
Posted in Hoigaards, HOW, Skiing - Alpine, vacations
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Last day at Moonlight Basin
The snow was awesome today! It had blown in and covered everyone’s tracks from yesterday. We skied our favorite tree runs at Moonlight Basin; Broken Heart, Single Jack, Shaft Way and Big Tree Cut Off. It’s been so much fun … Continue reading
Posted in Skiing - Alpine, vacations
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Week One, 2nd Annual Ski About
“The mountains are calling and I must go.” John Muir End of week one of the 2nd annual Lemke Ski About. I have four weeks of living the dream, skiing day after day in the mountains. How do you leave … Continue reading
Posted in Hoigaards, Skiing - Alpine, vacations
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Second Annual “Ski About”
We arrived in Big Sky Montana on Sunday evening, the beginning of my second annual “ski about” in the mountains. Thanks to Hoigaard’s I have the opportunity to live the dream of being a ski bum for the next 30 … Continue reading
Posted in ponderings, Skiing - Alpine, vacations
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Spring Classes are up!
I have to admit that paper work is not one of my strengths. The time it takes to sit down to update calendars and edit events is hard to commit. It would seem that spring is just around the corner … Continue reading
Posted in Events, Nordic Walking, Upcoming Events
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Nordic Walking Interval Training
I’ve spent the past five days skiing in Colorado at Winter Park and Vail. I was a bit concerned about how I would do in the mountains since I’ve not done much skiing this year. I am pleased to tell … Continue reading
Posted in Nordic Walking, Skiing - Alpine, vacations
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Tubbs Romp to Stomp MN
It was a beautiful morning out at the MN Arboretum on Saturday for the MN Romp to Stomp out Breast Cancer. Pink was everywhere! The sun was out, the energy was high, and the event raised almost $10,000 for the … Continue reading