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I am available to teach Nordic Walking Classes to individuals and groups.
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Author Archives: Linda
Walk away from Heart Disease
Did You Know? Heart Desease is this country’s #1 killer.A sobering thought for a Monday morning. Heart disease, not cancer, is our biggest threat. Even more sobering is that a lack of physical activity doubles your risk of heart disease. … Continue reading
Posted in HOW, Nordic Walking
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Nature will always choose life, will you?
I received a a silver aspen leaf to wear around my neck as a special thank you from the women on the Breckenridge trip. (Thank you ladies! It was my pleasure to be with you!) When you drive through the … Continue reading
Posted in HOW, ponderings, Skiing - Alpine
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Nordic Walking Season Begins
I know that many of you walk all year round and that some of you have been walking indoors this winter, but it’s time to get back outside. April kicks off the season with our first walk out at the … Continue reading
Posted in HOW, Nordic Walking, Upcoming Events
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Freed heels with my son Sam
I’m in Big Sky Country enjoying some family time on the mountain. One last ski trip to end the season. I traveled with my husband, son, and brother and met my 2 neices here in Big Sky. It’s one of my … Continue reading
Posted in Skiing - Telemark
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HOW Women go to Breckenridge
Did you Know? When you combine 11 women, 4 sunny days on the mountain, 5 fabulous dinners and endless stories shared you come up with the HOW trip to Breckenridge last week. I’m fond of saying that my job got … Continue reading
Posted in Skiing - Alpine, Skiing - Cross Country
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Two Weeks is a long time to be away.
The last two weeks have been full of great days on the slopes and evenings with friends and family. It all started with 4 days in Keystone at the Industry Demo Days, skiing all the new equipment for next year. What … Continue reading
The important connections
I really have to get better at taking my camera along for pictures. Monday night we were snowshoeing on Medicine Lake, a local frozen wonder, as the full moon rose over the island of trees. It was a great picture, … Continue reading
Posted in HOW, ponderings
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Who would’ve thought?
When LEKI was in town we did a quick filming on getting started with nordic walking poles. It’s been posted on You Tube so I guess I’m a star now! Check it out: http://www.youtube.com/watch?v=oyWOPHhSxWY The target ad this week featured … Continue reading
Posted in HOW, Nordic Walking
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Joy in the Snow
Did You Know? It’s my birthday today! And my birthday wish is for all of you to go outside and play in the snow today. Gail and I have been snowshoeing instead of nordic walking this holiday week. There is … Continue reading
Posted in HOW, Nordic Walking
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It’s cold outside!
I don’t walk at -20 degrees. I have to draw the line somewhere and Monday morning was the day. Gail and I gave up our nordic walking poles and tried our new Pilates DVD workout. You can call me a … Continue reading
Posted in HOW, ponderings
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