Category Archives: Uncategorized

Dark Days Challenge week 2

People are creative in the midwest.  When the ground freezes they turn to hydroponics to grow fresh lettuce and tomatoes all year round.  We have Bushel Boy, a local Minnesota company and I’ve just discovered Future Farm Food and Fuel … Continue reading

Posted in Uncategorized | Comments Off on Dark Days Challenge week 2

#1 Dark Days Challenge

It’s the dark days of winter and the Dark Days Challenge is on again this year.  My daughter Laura started it a few years ago, challenging all of us to cook one completely local meal each week during the winter. … Continue reading

Posted in Uncategorized | Comments Off on #1 Dark Days Challenge

Memories of Cinque Terre

In October of 2007 I went to Italy with my daughter Laura.  We had 10 magical days including a day of hiking the Cinque Terre.  I can close my eyes and see the villages perched on the coastal mountains, the … Continue reading

Posted in Misc, ponderings, Uncategorized | Comments Off on Memories of Cinque Terre

Fall Walking Tips

I love walking in the fall.  After the heat and thunderstorms of the summer it’s wonderful to have the cooler weather even if it comes with shorter days.  There’s just something special about shuffling through the leaves on the trails. … Continue reading

Posted in Nordic Walking, Uncategorized | Comments Off on Fall Walking Tips

Nordic Walk for Wolves

It was a dark and stormy day but the rain stopped, the clouds broke, and the wind died down in time for us to enjoy the 2nd Annual Nordic Walk for Wolves last evening.  We celebrated the summer solstice with … Continue reading

Posted in Uncategorized | Comments Off on Nordic Walk for Wolves

Women on the Move!

Minneapolis Heart Foundation Institute does an amazing thing every summer.  They offer an 8 week training program for women, the goal is the Heart of Summer 5K Run / Walk the end of July.  Women have an option of walking, … Continue reading

Posted in Uncategorized | Comments Off on Women on the Move!

Nordic Walk for Wolves

With the summer solstice approaching I start to feel very connected to nature.  Nothing like the pull of a totally balanced day to send me daydreaming about all the possibilities for our world.  I sense the web of life, all … Continue reading

Posted in Events, Hoigaards, Nordic Walking, Uncategorized | Comments Off on Nordic Walk for Wolves

Paradise at Mt Ranier

After the winter we had and the late cold spring it might be hard to call it Paradise, but that’s where we were on Thursday night.  Paradise Inn on Mt Ranier with a 40 foot wall of snow in the … Continue reading

Posted in Uncategorized | Comments Off on Paradise at Mt Ranier

Nordic Walking and Nature

One of my favorite things about Nordic Walking is meeting so many wonderful people. I’ve had classes this week in Plymouth, Minnetonka and Wayzata and feel like I have lots of new friends. The other favorite thing is the natural … Continue reading

Posted in Uncategorized | Comments Off on Nordic Walking and Nature

Day 31 Moonlight Basin

Woke up to 5 inches of new snow “dense and supportive” according to the snow phone.  Grabbed our gear and headed out to end this trip at Moonlight Basin.  It was really busy when we arrived,   but as the … Continue reading

Posted in Uncategorized | 1 Comment