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I am available to teach Nordic Walking Classes to individuals and groups.
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Category Archives: Misc
New Website for Baby Boomers
A while back I got a call from Nancy Kays about a new website called PR!ME. It’s all about active healthy lifestyles for baby boomers so it seemed right up my alley. They wanted to feature nordic walking and of course … Continue reading
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Gotta see the pictures
I got some great shots from our kayaking trip. Check them out on flick http://www.flickr.com/photos/28127384@N08/sets/72157620596574333/
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Apostle Island Kayaking!
I’ve just returned home from a 3 day Living Adventure Kayaking Trip in the Apostle Islands. wow! It was a HOW Trip, Hoigaard’s Outdoor Women, with a total of 17 paddlers and 3 guides on the water. Living Adventure did … Continue reading
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Back to the Birkie
It is such a joy to walk in the woods! Julie and I headed back to the Birkie trail in Wisconsin for 2 days of Nordic Walking Clinics in the woods. We do so much of our nordic walking with … Continue reading
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My favorite things
My favorite walk right now is around the ponds at Carlson Twin Towers. It’s like our own Wild Nature Show just out our front door. The first pond almost always has at least one egret with a little green heron … Continue reading
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Small investments, large returns
I snuck in a walk by myself this morning a little later than our usual 6am but between rain showers. I nordic walked up to Parkers Lake as I wanted to see if the rain had affected the lake level … Continue reading
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small pleasures
I finish my walk in the morning, change into my “slogger” pink garden clogs and head to the barn bearing treats for the chickens. They know my voice now. They don’t actually come to greet me but also don’t run … Continue reading
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Happy Mother’s Day
Some mother’s got flowers or breakfast in bed for Mother’s Day. I got laying chickens from my daughter and a trip to farmer’s market from my boys. Actually, the chickens were an early mother’s day present. Delivered overnight … Continue reading
Outdoors with Children
Children born today are forecast to live shorter lives than their parents. It’s a very sad statement about lifestyle choices and what we are doing to the newest generation. In 2005 the life expectancy went down for the first time. … Continue reading
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Nordic Walking Queen goes back to New York
Yes it’s true! I flew off to Buffalo, New York to do some filming with LEKI. They wanted to replace the DVD that comes with the poles with a video on their website. I got to be the star! Lindy … Continue reading
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