I’ve just published my summer edition of my Nordic Walking Queen News.
In an effort to inspire you to walk with more energy and a stronger connection to the earth I’m once again offering my Nordic Walking Clinics, Beyond the Basics, this summer. This class is designed for the experienced Nordic walkers desiring to get more out of their poles. Included in the 2 hour clinic will be a review of basic technique, maximizing the upper body with increased resistance, interval training and lots of personal attention.
The first clinic is Saturday June 30, 8:30-10:30am meeting at Hoigaard’s in St Louis Park. We will walk to Wolfe Park, bathrooms and water are available there at the Rec Center. Please plan to dress for the weather as we will be outdoors.
Cost is $15, payable at the class, rsvp to Lindamlemke@gmail.com
Hope to see you there 🙂