I had the pleasure this evening of paddling my kayak on Lake Calhoun with 16 HOW women. Doc brought lots of boats, the weather was perfect, and many of the women were from our kayaking trip last summer. What a joy! We paddled Calhoun into Lake of the Isles, around the island and back. It took about an hour. 60 minutes of conversations on the water, moving meditation, women connecting. Never mind the frantic paddling of Hoigaard’s Canoe Derby participants rocking the water around us. We moved into the zone and enjoyed the evening.
Ready to Give it a Try?
I am available to teach Nordic Walking Classes to individuals and groups.
Email me or call me at 952.475.0891 for more information.
-
Recent Thoughts
Archives
Categories
Blogroll
Facebook page
Parkinson's Support Groups
podcast
Youtube
no content