Free Taste of Nordic Walking

Come for your first taste of Nordic walking and experience the fitness and rhythm of the poles. Drop in anytime between 5:30-7:30pm for information on benefits and poles. The best part is that you can try the poles for yourself with a quick intro and a short walk on campus. Group walks will leave every thirty minutes; 5:30,6:00. 6:30 and 7pm. Sometimes a small taste is all you need to begin the journey to better fitness and health.  Nordic Walking poles will be available for use.