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September 24, 2012
Learn what Nordic Walking is all about from Linda Lemke, a certified Nordic Walking instructor known locally as the Nordic Walking Queen! The simple addition of Nordic Walking poles to your daily walk into a total body fitness experience. In addition to a great workout, recent studies conclude that daily walking has the power to maintain brain health and to renew our spirits. It's fun, it's easy and it's very social. Join us for free introductory session about Nordic Walking and get the opportunity to demo the LEKI Nordic Walking poles that are used in class.
Metropolitan Community and Technical College
Bowman Hall - Dance Room
Minneapolis, MN