Upcoming Events

This will be my seventh season in the St Cloud area and I’m looking forward to seeing all my walkers and leading classes for new walkers.  We didn’t get to do many classes last summer with Covid around but the walking groups were active and will be again this spring. See the calendar of events for the updated schedule of classes and trainings for 2022.

We know that it’s more fun to walk with a group.  The local groups in Sauk Rapids, Cold Spring and St Cloud will walk once per week starting in April, weather permitting. Check my Facebook page for locations and times of the walks I’m leading. If you’d like more information about these groups please email me.  These walking groups are FREE, open to all levels of walkers and if they are led by an instructor or group leader there will be poles available for use on the walk.

There is a new NordicWalkingMN Facebook page created last year to share information on classes and community walking programs throughout the Twin Cities and beyond. It is a private group but you need only ask to join and we’d love to include you. We are scheduling Instructor Trainings, POP Up walks and new community walking groups for this spring and summer. Again these walks are all free and poles provided when possible. POP Up walks are also listed on my calendar of events.

My classes include everything from short Introductory classes to 3 part classes for more personal attention to your technique.  There will also be special 2 hour Beyond the Basics clinics for walkers looking to take the next step and ramp up their walk.  As always I’m available to teach private individual or group lessons or to do Corporate Wellness programs.  The Spring Instructor Training programs should help us get more classes and walking groups going this year.

Hope to see you out there!

Events in August 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
July 30, 2017
July 31, 2017
August 1, 2017
August 2, 2017
August 3, 2017
August 4, 2017
August 5, 2017
August 6, 2017
August 7, 2017(1 event)

N/A: Pedal, Roll and Stroll Parkinson's Walk

N/A
August 7, 2017

August 8, 2017
August 9, 2017
August 10, 2017
August 11, 2017
August 12, 2017
August 13, 2017
August 14, 2017
August 15, 2017(1 event)

11:00 am: Pedal and Roll Parkinson's Nordic Walk


August 15, 2017

6085 7th St NE, Fridley, MN 55432
Fridley, MN 55432
Hennepin
763-502-5162
August 16, 2017
August 17, 2017
August 18, 2017
August 19, 2017
August 20, 2017
August 21, 2017(1 event)

12:30 pm: St Cloud Parkinson's Support Group Walk


August 21, 2017

Free Group Nordic Walk for St Cloud Parkinson's Support Group

ILICIL, Independent Lifestyles
215 North Benton Drive
Sauk Rapids, MN 56379

You do not need to register for these walks. Questions or to rsvp to Lindamlemke@gmail.com

August 22, 2017
August 23, 2017(1 event)

10:00 am: Willmar Nordic Walking Group


August 23, 2017

Free monthly Nordic Walking Group in Willmar MN

Club Bethesda
901 Willmar Ave SE
Willmar, MN 56201
952-475-0891

You do not have to register for these walks. It's helpful to know how many are coming so please rsvp to lindamelemke@gmail.com

August 24, 2017
August 25, 2017
August 26, 2017
August 27, 2017
August 28, 2017
August 29, 2017(1 event)

6:00 pm: Pedal, Roll and Stroll Parkinson's Walk, Big Lake MN


August 29, 2017

Lake Side Park
111 Lakeshore Driv
Big Lake, MN

RSVP to Liz Ogren at Pedal and Roll for Parkinson's liz@pedalandroll.org

August 30, 2017
August 31, 2017(1 event)

9:00 am: St Cloud Nordic Walking Group


August 31, 2017

Lake George
1101 7th Street South
St Cloud, MN 56301

no registration necessary! questions 952-475-0891 or email lindamlemke@gmail.com

September 1, 2017
September 2, 2017