Upcoming Events

This will be my seventh season in the St Cloud area and I’m looking forward to seeing all my walkers and leading classes for new walkers.  We didn’t get to do many classes last summer with Covid around but the walking groups were active and will be again this spring. See the calendar of events for the updated schedule of classes and trainings for 2022.

We know that it’s more fun to walk with a group.  The local groups in Sauk Rapids, Cold Spring and St Cloud will walk once per week starting in April, weather permitting. Check my Facebook page for locations and times of the walks I’m leading. If you’d like more information about these groups please email me.  These walking groups are FREE, open to all levels of walkers and if they are led by an instructor or group leader there will be poles available for use on the walk.

There is a new NordicWalkingMN Facebook page created last year to share information on classes and community walking programs throughout the Twin Cities and beyond. It is a private group but you need only ask to join and we’d love to include you. We are scheduling Instructor Trainings, POP Up walks and new community walking groups for this spring and summer. Again these walks are all free and poles provided when possible. POP Up walks are also listed on my calendar of events.

My classes include everything from short Introductory classes to 3 part classes for more personal attention to your technique.  There will also be special 2 hour Beyond the Basics clinics for walkers looking to take the next step and ramp up their walk.  As always I’m available to teach private individual or group lessons or to do Corporate Wellness programs.  The Spring Instructor Training programs should help us get more classes and walking groups going this year.

Hope to see you out there!

Week of Apr 30th

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
April 24, 2022
April 25, 2022(2 events)

10:30 am: St Anthony/New Brighton - Nordic Walking Mobility, Posture and Fitness


April 25, 2022

Central Park
3503 Silver Lake Rd NE
Minneapolis, MN 55418
United States

Registration with St Anthony/New Brighton Community Ed
$29

Buy Tickets

6:00 pm: Sartell, MN / Nordic Walking: More Energy, Less Stress!


April 25, 2022

Nordic Walking: More Energy, Less Stress! This 3 part class is a great way to become a Nordic Walker. Poles will be available for the class.

Sartell Community Education
212 3rd Ave. N
Sartell, MN 56377
320-656-3701

Registration with Sartell/St Stephen Community Ed
https://www.sartell.k12.mn.us/communityed

April 26, 2022
April 27, 2022
April 28, 2022
April 29, 2022
April 30, 2022(1 event)

9:00 am: Spring 2022 Nordic Walking Instructor Training


April 30, 2022

Nordic Walking Instructor Training Saturday April 30, 9am-noon, Christ Presbyterian Church, Edina MN
registration: lindamlemke@gmail.com

Christ Presbyterian Church
6901 Normandale Road
Edina, MN

For more information and to register contact Lindamlemke@gmail.com