Taste of Nordic Walking Cold Spring MN

Taste of Nordic Walking

Treat yourself to a taste of Nordic Walking and turn your daily walk into an all body workout. This class will introduce you to the benefits, poles and basic technique and then let you take your first walk to experience the goodness of Nordic Walking for yourself. Poles will be available for use during this class.  Wear good walking shoes and come prepared to discover your new favorite walk with more energy and less stress!