This will be my seventh season in the St Cloud area and I’m looking forward to seeing all my walkers and leading classes for new walkers. We didn’t get to do many classes last summer with Covid around but the walking groups were active and will be again this spring. See the calendar of events for the updated schedule of classes and trainings for 2022.
We know that it’s more fun to walk with a group. The local groups in Sauk Rapids, Cold Spring and St Cloud will walk once per week starting in April, weather permitting. Check my Facebook page for locations and times of the walks I’m leading. If you’d like more information about these groups please email me. These walking groups are FREE, open to all levels of walkers and if they are led by an instructor or group leader there will be poles available for use on the walk.
There is a new NordicWalkingMN Facebook page created last year to share information on classes and community walking programs throughout the Twin Cities and beyond. It is a private group but you need only ask to join and we’d love to include you. We are scheduling Instructor Trainings, POP Up walks and new community walking groups for this spring and summer. Again these walks are all free and poles provided when possible. POP Up walks are also listed on my calendar of events.
My classes include everything from short Introductory classes to 3 part classes for more personal attention to your technique. There will also be special 2 hour Beyond the Basics clinics for walkers looking to take the next step and ramp up their walk. As always I’m available to teach private individual or group lessons or to do Corporate Wellness programs. The Spring Instructor Training programs should help us get more classes and walking groups going this year.
Hope to see you out there!
– Cold Spring Nordic Walking Group no registration necessary, just come and walk with us! – Whitney Course # 503 – Class registration is through New London/Spicer Community Ed. Cost of the class is $24 – Cold Spring Nordic Walking Group no registration necessary, just come and walk with us! – Class registration is through New London/Spicer Community Ed. Cost of the class is $24 – Registration for this class is through Sartell Community Ed – Registration for this class is through Sauk Rapids Community Ed or St Cloud Community Ed – Cold Spring Nordic Walking Group no registration necessary, just come and walk with us! – Class registration is through New London/Spicer Community Ed. Cost of the class is $24 – Registration for this class is through Sartell Community Ed – Free Group Nordic Walk for St Cloud Parkinson's Support Group You do not need to register for these walks. Questions or to rsvp to Lindamlemke@gmail.com – Registration for this class is through Sauk Rapids Community Ed or St Cloud Community Ed – Cold Spring Nordic Walking Group no registration necessary, just come and walk with us! – Free Nordic Walking Group in Willmar MN You do not have to register for these walks. It's helpful to know how many are coming so please rsvp to lindamelemke@gmail.com – Cold Spring Nordic Walking Group no registration necessary, just come and walk with us!
Events in May 2018
SunSunday
MonMonday
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SatSaturday
May 1, 2018
May 2, 2018
Registration through Whitney Senior Center
May 3, 2018
May 8, 2018
May 10, 2018
May 11, 2018
May 14, 2018
May 15, 2018
May 17, 2018
May 18, 2018
May 21, 2018
May 21, 2018
May 22, 2018
May 23, 2018
May 29, 2018