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September 20, 2021
Come for a taste of Nordic Walking and take your first walk with the poles. This hour class will introduce you to the basic Nordic Walking technique as well as answer all of your questions about the poles and benefits. Enjoy this taste and discover a brand new way of walking.
registration: Whitney Senior Center 320-255-7245
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September 23, 2021
This three part introductory class will get you started on your way to enjoying Nordic Walking with confidence and strength. Poles provided for use during class.
Registration is with Sauk Rapids-Rice Community Ed
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September 23, 2021
This two part introductory class will get you started on your way to enjoying Nordic Walking with confidence and strength.LEKI Nordic Walking Poles provided for use during class.
Registration is with Sauk Rapids-Rice Community Ed
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September 24, 2021
This Nordic Walking class is the perfect introduction for new walkers. Learn about the poles, benefits and then take your first Nordic Walk. The second week gives us extra time to practice what we've learned and become more confident with the poles.
$20 registration fee
Fridley Community Education