Upcoming Events

This will be my seventh season in the St Cloud area and I’m looking forward to seeing all my walkers and leading classes for new walkers.  We didn’t get to do many classes last summer with Covid around but the walking groups were active and will be again this spring. See the calendar of events for the updated schedule of classes and trainings for 2022.

We know that it’s more fun to walk with a group.  The local groups in Sauk Rapids, Cold Spring and St Cloud will walk once per week starting in April, weather permitting. Check my Facebook page for locations and times of the walks I’m leading. If you’d like more information about these groups please email me.  These walking groups are FREE, open to all levels of walkers and if they are led by an instructor or group leader there will be poles available for use on the walk.

There is a new NordicWalkingMN Facebook page created last year to share information on classes and community walking programs throughout the Twin Cities and beyond. It is a private group but you need only ask to join and we’d love to include you. We are scheduling Instructor Trainings, POP Up walks and new community walking groups for this spring and summer. Again these walks are all free and poles provided when possible. POP Up walks are also listed on my calendar of events.

My classes include everything from short Introductory classes to 3 part classes for more personal attention to your technique.  There will also be special 2 hour Beyond the Basics clinics for walkers looking to take the next step and ramp up their walk.  As always I’m available to teach private individual or group lessons or to do Corporate Wellness programs.  The Spring Instructor Training programs should help us get more classes and walking groups going this year.

Hope to see you out there!

Events in August 2018

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
July 29, 2018
July 30, 2018
July 31, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


July 31, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

August 1, 2018(1 event)

10:00 am: Intro to Nordic Walking St Cloud, MN


August 1, 2018

Whitney Senior Center
1527 Northway Drive
St Cloud, MN 56301
320-255-7245

Whitney Course # 503
Registration through Whitney Senior Center

August 2, 2018
August 3, 2018
August 4, 2018
August 5, 2018
August 6, 2018
August 7, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


August 7, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

August 8, 2018
August 9, 2018
August 10, 2018
August 11, 2018
August 12, 2018
August 13, 2018
August 14, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


August 14, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

August 15, 2018
August 16, 2018
August 17, 2018
August 18, 2018
August 19, 2018
August 20, 2018
August 21, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


August 21, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

August 22, 2018(1 event)

10:00 am: Willmar Nordic Walking Group


August 22, 2018

Free Nordic Walking Group in Willmar MN

Club Bethesda
901 Willmar Ave SE
Willmar, MN 56201
952-475-0891

You do not have to register for these walks. It's helpful to know how many are coming so please rsvp to lindamelemke@gmail.com

August 23, 2018
August 24, 2018
August 25, 2018
August 26, 2018
August 27, 2018
August 28, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


August 28, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

August 29, 2018
August 30, 2018
August 31, 2018
September 1, 2018