Upcoming Events

This will be my seventh season in the St Cloud area and I’m looking forward to seeing all my walkers and leading classes for new walkers.  We didn’t get to do many classes last summer with Covid around but the walking groups were active and will be again this spring. See the calendar of events for the updated schedule of classes and trainings for 2022.

We know that it’s more fun to walk with a group.  The local groups in Sauk Rapids, Cold Spring and St Cloud will walk once per week starting in April, weather permitting. Check my Facebook page for locations and times of the walks I’m leading. If you’d like more information about these groups please email me.  These walking groups are FREE, open to all levels of walkers and if they are led by an instructor or group leader there will be poles available for use on the walk.

There is a new NordicWalkingMN Facebook page created last year to share information on classes and community walking programs throughout the Twin Cities and beyond. It is a private group but you need only ask to join and we’d love to include you. We are scheduling Instructor Trainings, POP Up walks and new community walking groups for this spring and summer. Again these walks are all free and poles provided when possible. POP Up walks are also listed on my calendar of events.

My classes include everything from short Introductory classes to 3 part classes for more personal attention to your technique.  There will also be special 2 hour Beyond the Basics clinics for walkers looking to take the next step and ramp up their walk.  As always I’m available to teach private individual or group lessons or to do Corporate Wellness programs.  The Spring Instructor Training programs should help us get more classes and walking groups going this year.

Hope to see you out there!

Events in April 2018

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
April 1, 2018
April 2, 2018
April 3, 2018
April 4, 2018
April 5, 2018
April 6, 2018
April 7, 2018
April 8, 2018
April 9, 2018
April 10, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


April 10, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

April 11, 2018
April 12, 2018
April 13, 2018
April 14, 2018
April 15, 2018
April 16, 2018(1 event)

12:00 pm: St Cloud Parkinson's Support Group Walk


April 16, 2018

Free Group Nordic Walk for St Cloud Parkinson's Support Group

ILICIL, Independent Lifestyles
215 North Benton Drive
Sauk Rapids, MN 56379

You do not need to register for these walks. Questions or to rsvp to Lindamlemke@gmail.com

April 17, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


April 17, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

April 18, 2018
April 19, 2018
April 20, 2018
April 21, 2018
April 22, 2018
April 23, 2018
April 24, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


April 24, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

April 25, 2018
April 26, 2018
April 27, 2018
April 28, 2018
April 29, 2018
April 30, 2018
May 1, 2018(1 event)

8:30 am: Cold Spring Nordic Walking Group


May 1, 2018

Cold Spring Nordic Walking Group

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

no registration necessary, just come and walk with us!

May 2, 2018(1 event)

10:00 am: Intro to Nordic Walking St Cloud, MN


May 2, 2018

Whitney Senior Center
1527 Northway Drive
St Cloud, MN 56301
320-255-7245

Whitney Course # 503
Registration through Whitney Senior Center

May 3, 2018(1 event)

6:00 pm: Nordic Walking: Posture, Balance and Fitness New London, MN


May 3, 2018

New London/Spicer District Office Entrance
101 4th Ave SW
New London, MN 56273
320-354-1406

Class registration is through New London/Spicer Community Ed. Cost of the class is $24

May 4, 2018
May 5, 2018