Upcoming Events

This will be my seventh season in the St Cloud area and I’m looking forward to seeing all my walkers and leading classes for new walkers.  We didn’t get to do many classes last summer with Covid around but the walking groups were active and will be again this spring. See the calendar of events for the updated schedule of classes and trainings for 2022.

We know that it’s more fun to walk with a group.  The local groups in Sauk Rapids, Cold Spring and St Cloud will walk once per week starting in April, weather permitting. Check my Facebook page for locations and times of the walks I’m leading. If you’d like more information about these groups please email me.  These walking groups are FREE, open to all levels of walkers and if they are led by an instructor or group leader there will be poles available for use on the walk.

There is a new NordicWalkingMN Facebook page created last year to share information on classes and community walking programs throughout the Twin Cities and beyond. It is a private group but you need only ask to join and we’d love to include you. We are scheduling Instructor Trainings, POP Up walks and new community walking groups for this spring and summer. Again these walks are all free and poles provided when possible. POP Up walks are also listed on my calendar of events.

My classes include everything from short Introductory classes to 3 part classes for more personal attention to your technique.  There will also be special 2 hour Beyond the Basics clinics for walkers looking to take the next step and ramp up their walk.  As always I’m available to teach private individual or group lessons or to do Corporate Wellness programs.  The Spring Instructor Training programs should help us get more classes and walking groups going this year.

Hope to see you out there!

Events in May 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
April 30, 2017
May 1, 2017
May 2, 2017(1 event)

9:00 am: Taste of Nordic Walking Cold Spring MN


May 2, 2017

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

https://rocori.revtrak.net/tek9.asp?pg=RW_CommEd

May 3, 2017
May 4, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness Buffalo, MN


May 4, 2017

Discovery Center, Buffalo MN
301 2nd Ave NE
Buffalo, MN 55313
Hennepin

Class Fee:
Register through Buffalo Community Edhttps://bhmschools.ce.eleyo.com/course/2922/2016-2017/nordic-walking—1

May 5, 2017
May 6, 2017(1 event)

9:00 am: Taste of Nordic Walking Willmar, MN


May 6, 2017

624 Highway 71 North
Willmar, MN 56201
Hennepin
320-235-0711

Registration is through Willmar Community Ed

May 7, 2017
May 8, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness Sauk Rapids, MN


May 8, 2017

Sauk Rapids - Rice Middle School door 1
901 1st St So
Sauk Rapids, MN
Stearns

Class Fee:
Register through Sauk Rapids Community Ed

May 9, 2017(1 event)

1:00 pm: Nordic Walking: Posture, Balance and Fitness Lake George, St Cloud, MN


May 9, 2017

Lake George
1101 7th Street South
St Cloud, MN 56301

This class is hosted through the Third Age University of the Whitney Center in St Cloud.
Class #108, fee $24 for members, $38 for non members. Registration or more info:
320-255-7245
Class held at Lake George, meeting by the large granite fountains

May 10, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness New London, MN


May 10, 2017

New London/Spicer District Office Entrance
101 4th Ave SW
New London, MN 56273
320-354-1406

Class registration is through New London/Spicer Community Ed. Cost of the class is

May 11, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness Buffalo, MN


May 11, 2017

Discovery Center, Buffalo MN
301 2nd Ave NE
Buffalo, MN 55313
Hennepin

Class Fee:
Register through Buffalo Community Edhttps://bhmschools.ce.eleyo.com/course/2922/2016-2017/nordic-walking—1

May 12, 2017
May 13, 2017
May 14, 2017
May 15, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness Sauk Rapids, MN


May 15, 2017

Sauk Rapids - Rice Middle School door 1
901 1st St So
Sauk Rapids, MN
Stearns

Class Fee:
Register through Sauk Rapids Community Ed

May 16, 2017(1 event)

1:00 pm: Nordic Walking: Posture, Balance and Fitness Lake George, St Cloud, MN


May 16, 2017

Lake George
1101 7th Street South
St Cloud, MN 56301

This class is hosted through the Third Age University of the Whitney Center in St Cloud.
Class #108, fee $24 for members, $38 for non members. Registration or more info:
320-255-7245
Class held at Lake George, meeting by the large granite fountains

May 17, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness New London, MN


May 17, 2017

New London/Spicer District Office Entrance
101 4th Ave SW
New London, MN 56273
320-354-1406

Class registration is through New London/Spicer Community Ed. Cost of the class is

May 18, 2017(1 event)

5:30 pm: Nordic Waking: Posture, Balance and Fitness Cold Spring MN


May 18, 2017

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

https://rocori.revtrak.net/tek9.asp?pg=RW_CommEd

May 19, 2017
May 20, 2017
May 21, 2017
May 22, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness Sauk Rapids, MN


May 22, 2017

Sauk Rapids - Rice Middle School door 1
901 1st St So
Sauk Rapids, MN
Stearns

Class Fee:
Register through Sauk Rapids Community Ed

May 23, 2017(1 event)

1:00 pm: Nordic Walking: Posture, Balance and Fitness Lake George, St Cloud, MN


May 23, 2017

Lake George
1101 7th Street South
St Cloud, MN 56301

This class is hosted through the Third Age University of the Whitney Center in St Cloud.
Class #108, fee $24 for members, $38 for non members. Registration or more info:
320-255-7245
Class held at Lake George, meeting by the large granite fountains

May 24, 2017(1 event)

5:30 pm: Nordic Walking: Posture, Balance and Fitness New London, MN


May 24, 2017

New London/Spicer District Office Entrance
101 4th Ave SW
New London, MN 56273
320-354-1406

Class registration is through New London/Spicer Community Ed. Cost of the class is

May 25, 2017(1 event)

5:30 pm: Nordic Waking: Posture, Balance and Fitness Cold Spring MN


May 25, 2017

527 Main St.
Cold Spring, MN 55320
Stearns
(320) 685-8631

https://rocori.revtrak.net/tek9.asp?pg=RW_CommEd

May 26, 2017
May 27, 2017
May 28, 2017
May 29, 2017
May 30, 2017
May 31, 2017
June 1, 2017
June 2, 2017
June 3, 2017