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DESCRIPTION:Events from The Nordic Walking Queen
X-WR-CALDESC:Events from The Nordic Walking Queen
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TZID:America/Vancouver
BEGIN:DAYLIGHT
DTSTART:20150308T020000Z
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BEGIN:STANDARD
DTSTART:20151101T020000Z
TZOFFSETFROM:-0700
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BEGIN:DAYLIGHT
DTSTART:20160313T020000Z
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DTSTART:20250922T173645Z
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BEGIN:VEVENT
UID:1014-287
DTSTAMP:20260619T173645Z
SUMMARY:Nordic Walking for the Novice  St Joseph MN
LOCATION:
ORGANIZER;CN=Linda:MAILTO:lindamlemke@gmail.com
DTSTART;TZID=America/Vancouver:20151002T090000
DTEND;TZID=America/Vancouver:20151002T100000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Nordic walking incorporates poles into walking
  to increase the benefits of walking no matter your level of fitness.  Us
 ing the poles increases the heart rate\, provides strength training for ar
 ms and shoulders\, burns more calories\, adds support for knees and ankles
  and helps with balance.  Discover the basics with a short lesson and fin
 e tune&hellip\;
CATEGORIES:Class
URL;VALUE=URI:http://lindalemke.com/mc-events/nordic-walking-for-the-novice
 -st-joseph-mn/
METHOD:PUBLISH
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