|March 31, 2019||April 1, 2019||April 2, 2019||April 3, 2019||April 4, 2019||April 5, 2019||April 6, 2019|
|April 7, 2019||April 8, 2019||April 9, 2019||April 10, 2019||April 11, 2019||April 12, 2019||April 13, 2019|
|April 14, 2019||April 15, 2019||April 16, 2019||April 17, 2019||April 18, 2019||April 19, 2019||April 20, 2019|
|April 21, 2019||April 22, 2019||April 23, 2019||April 24, 2019
Willmar Nordic Walking Group
April 24, 2019 –
901 Willmar Ave SE
Willmar, MN 56201
Come move with us! Hosted by the Willmar Parkinson's Support Group, this Nordic Walking group is supported by Club Bethesda in Willmar, MN. We meet at 10am on the 4th Wednesday of the month from May through October for outdoor walking. Poles and quick introduction to Nordic walking available for all new walkers. Please park on the east end of the building and meet us at the door to Club Bethesda.
These walks are free to all walkers. You will be encouraged to walk the time and distance that is comfortable for you. Walkers of all levels of fitness and mobility are invited and encouraged to come and join us.
|April 25, 2019||April 26, 2019||April 27, 2019|
|April 28, 2019||April 29, 2019||April 30, 2019
Parkinson's Support Group Community Walks - Montissippi Regional Park
April 30, 2019 –
It's always more fun to walk with a group! Join us for this series of free community walks supported by the Big Lake Parkinson's Support Group. We all know that moving and being active is the one thing we can all do to stay healthy and maintain our quality of life. Nordic Walking is an easy and fun way to keep moving everyday. Benefits include a more upright balanced posture, improved overall fitness with low rate of perceived exertion, increased mobility and less pain while walking. A short introduction to beginning technique for using the poles will be provided for any new walkers and poles will be provided for all walks. Walkers of all levels and interest are invited and encouraged to attend. We will plan to walk for an hour. You will be encouraged to walk a pace and distance that is comfortable for you. Wear good walking shoes and dress for the weather. Questions? Contact Linda Lemke
|May 1, 2019||May 2, 2019
St Cloud Nordic Walking Group
May 2, 2019 –
1101 7th Street South
St Cloud, MN 56301
Join me for a Nordic Walk at Lake George in St Cloud MN at 9am on Thursdays. This free weekly walk is a community event and all walkers are invited and encouraged to join us. Whether you have poles or are simply curious about what everyone is doing with them, this walk is for you!
We walk for an hour, everyone is encouraged to walk the pace and distance that is comfortable for them. There are 2 pathways around Lake George- .75 and .5 miles, with lots of benches for breaks. It's a beautiful trail, free walk, free poles to use, free parking, free stimulating conversation and of course a chance to walk with the Nordic Walking Queen!
Poles are available for use during the walks and there will be a short introduction to the basic technique for any new comers. Walks are scheduled through the end of October. No registration necessary. Questions? or in the event of questionable weather please call or text 952-475-0891 or email firstname.lastname@example.org
Meet us by the Granite Fountains on the east side of the park off 4th St and E Lake St. Please wear good walking shoes and dress for the weather.
|May 3, 2019||May 4, 2019|
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